Kids Program

Kids
Jiu-Jitsu

Three dedicated programs for children ages 3 through 13 in Celebration. Each class is tailored to your child's developmental stage — teaching coordination, resilience, and real anti-bullying skills through structured grappling training.

Three Dedicated Programs

Built Around How
Kids Actually Learn

A 4-year-old and a 12-year-old need completely different instruction. Our three tracks match your child's age, attention span, and physical ability so they get the most out of every session.

Ages 3-5

Tiny Champs

Designed for the youngest learners, Tiny Champs uses games and guided movement to develop motor skills, spatial awareness, and the ability to follow multi-step directions — all on the mat.

  • Game-driven instruction
  • Motor skill and coordination building
  • Structured listening and turn-taking

Mon / Wed / Fri · 4:00 PM

Ages 4-8

Little Champs 1

Little Champs introduces the full GB Kids curriculum with real Jiu-Jitsu positions, controlled partner work, and the belt-and-stripe progression system. Kids learn discipline while having a great time.

  • Full GB Kids belt system
  • Core positions, escapes, and guard work
  • Integrated anti-bullying concepts

Tue / Thu 4:00 PM · Sat 10:00 AM

Ages 9-13

Little Champs 2

Little Champs 2 train with increased intensity and technical depth. This is where kids start developing a personal game, engage in supervised sparring, and can pursue competition if they choose.

  • Gi and No-Gi training included
  • Supervised sparring and live drills
  • Optional path to the competition team

Mon / Wed / Fri · 5:00 PM · Sat 11:00 AM

Why Jiu-Jitsu for Kids

More Than a Martial Art —
A Development System

Jiu-Jitsu stands apart from other youth sports because it teaches children to manage physical conflict without violence. There is no striking in BJJ. Instead, kids learn to control a situation through positioning and leverage — the exact skills they need if they ever face a bully at school.

Published research supports what families in Celebration observe firsthand. A 2022 systematic review in BMC Sports Science documented measurable improvements in cardiovascular fitness, muscular development, self-esteem, and anxiety reduction among children in martial arts programs. Separately, a 2025 study on combat sports participants showed significant gains in self-control — a trait strongly linked to academic performance and healthy peer relationships. These findings align with what our instructors see every week on the mat at Gracie Barra Celebration.

  • Develops inner confidence and poise
  • Sharpens focus and attention span
  • Practical anti-bullying tools they can use
  • Full-body fitness without collision risk
  • Cooperation, mutual respect, and humility
  • Visible goal tracking through belts and stripes

What Families Are Saying

Real feedback from parents in the Celebration and Osceola County area.

"Within a few months my 5-year-old went from clinging to my leg at drop-off to running onto the mat. His kindergarten teacher even noticed improved listening skills. That alone made it worth it."

— Celebration parent

"My daughter was being picked on at school. After three months of BJJ she carries herself completely differently. She hasn't had to use a single technique — the confidence alone changed everything."

— Champions Gate parent

What to Expect

How a Kids Class Runs

Every 45-minute session is designed to hold your child's attention through variety, movement, and achievable challenges — so they leave energized instead of burned out.

01

Movement Games (5 min)

Bear crawls, tumbling, obstacle courses — active fun that builds athletic foundations

02

Technique Lesson (15 min)

Instructor teaches positions and movements calibrated to the age group's ability

03

Partner Practice (10 min)

Paired drilling with a same-size partner under close instructor supervision

04

Mat Games or Rolling (10 min)

Younger kids play position-based challenges; older kids engage in light, coached sparring

05

Group Huddle (5 min)

Instructor shares a character message, recognizes effort, and wraps with high-fives

Common Questions

Frequently Asked Questions

Program Schedule

Brazilian Jiu-Jitsu

Kids & Adults · Gi and No-Gi · Ages 3 and up

Time Monday Tuesday Wednesday Thursday Friday Saturday
7:00 AM Teens & AdultsEarly Bird · Gi Teens & AdultsEarly Bird · Gi
10:30 AM Kids CompetitionBJJ · Ages 4–13
12:00 PM Teens & AdultsGi · Ages 14+ Teens & AdultsGi · Ages 14+ Teens & AdultsGi · Ages 14+ Teens & AdultsGi · Ages 14+ Adults CompetitionAges 14+
4:00 PM Self-DefenseAges 3–13 Self-DefenseAges 3–13 Self-DefenseAges 3–13 Self-DefenseAges 3–13 Self-DefenseAges 3–13
4:50 PM Little Champs 1 · GiAges 4–8 Little Champs 1 · GiAges 4–8 Little Champs 1 · GiAges 4–8 Little Champs 1 · GiAges 4–8 Little Champs 1 · GiAges 4–8
5:40 PM Little Champs 2 · GiAges 9–13 Little Champs 2 · GiAges 9–13 Little Champs 2 · GiAges 9–13 Little Champs 2 · GiAges 9–13 Little Champs 2 · GiAges 9–13
6:30 PM Teens & AdultsGi · Ages 14+ Teens & AdultsGi · Ages 14+ Teens & AdultsGi · Ages 14+ Teens & AdultsGi · Ages 14+ Teens & AdultsGi · Ages 14+
7:30 PM Teens & AdultsGi · Ages 14+ Teens & AdultsGi · Ages 14+
Real Stories

Hear It from Our Families

Our students and their parents share what training at Gracie Barra Celebration means to them.

Parent Testimonial

A parent shares how Jiu-Jitsu has transformed their child's confidence and discipline.

Marcello & Maximus Alevato

A father-and-son duo share their journey training together at GB Celebration.

Sebastian (Pepito)

See how Jiu-Jitsu has helped Sebastian grow both on and off the mats.

Caden & Colton

Brothers who found teamwork, resilience, and friendship through martial arts.

Get Started

Take the First Step

Tell us a little about yourself and we'll get back to you within 24 hours. Zero pressure, zero commitment — just information.

200+ students already training with us
Classes for kids starting at age 3 through adults
Jiu-Jitsu, Muay Thai, MMA & self-defense programs
ICP-certified instructors · CPR & First Aid trained
5.0 on Google · 109 reviews

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